Weekly Virtual Classes
Suscol Intertribal Council began offering weekly classes online via Zoom after the shelter-in-place order was established. We have found these classes to be very successful at bringing people together during ever-changing circumstances. All classes are open to the public and free of charge. Contact suscol@suscol.net to obtain a registration link.
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Schedule
Meditation with the Innovations Community Center
Mondays 10:00 AM
Reconnect with our friends at the ICC for beginner-level meditation.
Facilitated by Executive Director Charlie Toledo
Meditation
Tuesdays 12:00 PM
Check in and remind ourselves of the most important thing-- to remain calm and adaptable in order to take care of our bodies and minds. All experience levels welcome.
Facilitated by Executive Director Charlie Toledo
Talking Circle
1st & 3rd Wednesdays 6:00 PM
Group discussion to promote healthy and sober lifestyle and reconnection to traditional values.
Facilitated by Outreach Coordinator Sal Garcia-Pinola
Talking Circle with the Innovations Community Center
2nd & 4th Wednesdays 10:30 AM
Group discussion to promote healthy living.
Facilitated by Outreach Coordinator Sal Garcia-Pinola
Drum & Songs
Thursdays 4:00 PM
Gives participants a chance to share their songs and sounds and learn new ones.
Facilitated by Executive Director Charlie Toledo
Programs sponsored by Suscol Intertribal Council are funded by Napa County Mental Health Division's Mental Health Serives Act (MHSA), Prevention and Early Intervention component.